My Daughter gets horrible cramps and cannot take the heating pad with her on the go, so when I was able to get these for testing and reviewing I jumped at it. These are made to stick on your panties not your skin, when you peel off the backing to expose the sticky side it activates the heat. These do get warm and feel really nice on your aching belly. They do not get to hot. They will stay warm for 8 to 10 hours. She wore one to work and said it pretty much stayed in place, but the sticky did start to wear off within a few hours and then it was just help in place by her clothing. Other then that she said they are Great. They do help with the cramping.
I received this product for free or at a discounted price in exchange for an honest and unbiased review.
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