I have been using this for about a week now. I put it on at night after my shower and have been sleeping better. Melatonin did not seem to help my sleep, I find it hard to go to sleep a lot of nights and staying asleep nothing helped with that. the last few nights though I have had no real problem getting to sleep and I have actually had a couple of nights that I slept all the way through.. I have not had that in years.
This can also be applied int he morning to help with stress throughout the day, s days i know are "gonna be one of those days" I put a couple of squirts on and go about my day. This can also be applied if you run into a stressful situation. And it is a lotion formula, so it also helps with making my skin soft. There is a very light scent to it that disappears as soon as it dries. I cannot describe the scent but I assume it comes from the ingredients. It does not smell bad or have a vitaminy smell to it, it is almost pleasant, but it is so light and goes away so quickly you almost wonder if it was really there to begin with.
I received this product for free in exchange for an honest and unbiased review.
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