I have not used a hula hoop since I was a kid. I vaguely remembered how to wiggle to get one to stay up. I remember real well after using this though that I am not a kid anymore. It was a lot of fun though trying to hula hoop. The next day, being yesterday I wasn't laughing as much. But I did decide that the hula hoop is a fun way to exercise and will continue to use it, just taking it slowly until my body limbers up a bit.
In the box you get 3 orange, 3 green, and 2 grey snap together pieces. The hula hoop weighs about 3 pounds, In the picture below it is laying on my Queen sized bed so you can get a pretty good idea of just how big this thing is. This goes together and comes apart very easily. When broken down it fits back into its box and can be taken on the go with you. This is a great addition to your exercise regimen, young or old, just start out slow.
I received this product for free in exchange for an honest and unbiased review.
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