My hair has pretty much stopped growing in length and breaks easily, and my nails break easily, My skin is kind of dry, so I decided to give Biotin a try. There are 120 softgel easy to swallow capsules in this bottle. The bottle is huge but the pills take up less then a quarter of the bottle. I'm not really sure what is up with that but as for the pills. They are easy to swallow. There is no taste to them or after taste to them. They are on the small side, which is fine with me. I have had no adverse reactions to these pills, no stomach problems or headaches or anything like that. I have not been taking these long enough to say Yes they definitely work.
Biotin is most used for healthy and strong hair, skin and nails. It is supports a healthy nervous system. It is also essential for the intermediate metabolism of carbohydrates, proteins, and fats.It is part of the B vitamin family.
I have used other supplements from Natrogix and have had great experiences. It does take a period of time to notice differences, so do not think after 1 pill or even 1 week you will see stark differences. Dosage is 1 pill a day.
#Natrogix #biotin #healthynails #healthyhair #healthyskin #supplements
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